I made this site for women living with Hashimoto’s disease who want to make a real change in their lives so they have the energy to live their lives fully, enjoying the things that are truly important to them.


Women like you and me, who often feel alone in fighting this invisible monster that affects every aspect of our lives from extreme fatigue, anxiety and depression, embarrassing hair loss and the frustration of gaining weight even just eating carrots!

We sometimes feel like that little thing called a “thyroid” is holding us hostage to its whims.

We are fearful that life will always be this way and we are destined to watch it pass by without us!

I promise to guide you step-by-step in implementing small changes to reclaim your life and get the results you want.

I offer one-on-one support, plus an intimate community of other women just like you,  backed by the knowledge I’ve gained as someone who has been there and has taken charge of my health, my mind, and my life, 20+ years in the medical field, plus the added expertise of others with similar experience.

I address the need for a simplified plan for managing symptoms, to make changing your mindset and losing weight less overwhelming and more achievable.
Since I understand that it takes an easy to follow plan, support, grace, community and above all else, belief that you are worth it and can achieve your goals.

I am always looking for people to join my team – I’d love to hear from you if you think you might be interested in working with me!

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