Dairy free, gluten free delicious pie! Oh my!!

Dairy free, gluten free delicious pie! Oh my!!
We are officially in holiday season mode! Halloween costumes are stored, candy has magically disappeared (taken to work, so they’re not in your house) and now we start thinking about the baking we want to do for Thanksgiving. When I first started my journey to reclaim my health and reverse my Hashimoto’s disease, I felt like all the things that... Read More

Decreasing Inflammation

Decreasing Inflammation
What Causes Inflammation? What researchers believe is that an overactive immune system results in the body being flooded with defense cells and hormones that damage tissues. Dietary and environmental toxins may build up in the body, turning the immune system on and keeping it highly reactive. Foods that promote inflammation are: • Corn and soybean oils • Pasteurized dairy •... Read More

What is Hashimoto’s?

What is Hashimoto’s?
Hashimoto’s disease is a condition in which your immune system attacks your thyroid, a small gland at the base of your neck below your Adam’s apple. The thyroid gland is part of your endocrine system, which produces hormones that coordinate many of your body’s functions. Inflammation from Hashimoto’s disease, also known as chronic lymphocytic thyroiditis, often leads to an underactive... Read More